Structural Performance Podcast
Episode #15 Should I Eat Breakfast Or Should I Skip It?
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:38:46
- More information
Informações:
Synopsis
People have varying ideas of when to eat in relation to exercising. Some like to eat a little something right before while others wait until after their workout to have a recovery snack, but which is better? Listen to this week's podcast to learn about "intermittent fasting" and how it affects your workout!
