Cabral Concept: Wellness | Weight Loss | Anti Aging I Detox L Functional Medicine

Today I'm fielding your Friday questions on natural foods loaded with probiotics, what are the benefits of massage beyond just relaxation, and what type of yoga I personally do and recommend. 1. How Can I Get Probiotics from Food? 2. What Does Massage Do Beyond Relaxation? 3. What Type of Yoga Do I Do?   - - -  Show Notes: See all the Show Notes, Videos, Links & Recommendations at: http://StephenCabral.com/cabral-concept-020   - - - * Last Week - January Cabral Community Contest! Win over $2,000 in prizes: http://CabralPodcast.com Entering is free and I'll be picking 3 winners at the end of January!   - - - Get Your Question Answered on an Upcoming House Call! Submit your question at: http://stephencabral.com/askcabral/   - - -