Live Life Aggressively Podcast W/mike Mahler & Sincere Hogan

 LLA Episode #239: Top fitness pro Michael Seril, joins us to discuss the following: The guys speak about trainers who suffer from F.C.A. (fitness conference addiction) What is the one thing that is not usually the focus of the big fitness conferences that every trainer needs to know, but may not want to know Michael shares why 1600 followers trumps 30,000 followers What is Michael's key to success in terms of getting those who are not motivated to get truly committed to a healthier lifestyle Michael shares how being involved in his community has contributed to the success of his fitness studio for the past 12 years How does Michael help keep folks on track, once the New Years Resolution high has worn off The guys share how to increase push up, pull up, and bodyweight squat numbers exponential  Mike shares a Apple podcast review from a listener dealing with cancer, who is working with LLA guest Dr. Thomas Incledon All this and much more: Links & Resources mentioned in the show: (Sp