Talk! With Audrey

DR. MICHAEL BREUS, The Sleep Expert – The Top Causes of Sleeplessness and Tips to Get a Better Night's Sleep

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Synopsis

This week on TALK! with AUDREY: For many people, trouble falling asleep at night is nothing new. But it might surprise you to hear that out of several common causes of sleeplessness, aches and pains were cited as the #1 reason – according to a recent survey. Just in time for the clock change of Daylight Saving’s Time, widely renowned sleep doctor and clinical psychologist DR. MICHAEL BREUS joins me to explain the top causes of sleeplessness and has tips to help you get a better night's sleep.