Anxiety Diaries

This week’s episode is all about the five things I do when I’m anxious. These practical tips and tricks could also be useful for you when you’re suffering from anxiety. They’re super simple, but also incredibly useful! Thanks for listening! If you enjoyed the podcast, please make sure you subscribe and take a moment to rate and review it on Apple Podcasts! You can find the podcast at www.anxietydiariespodcast.com or at imsoanxious.com, on Facebook and Instagram @anxietydiariespodcast and on Twitter @anxietydiarypod.