Have More Fun With Mandy Arioto

Listen to this if you want to quiet the toxic voice in your head, feel like you need a fresh start, are desperate for rest , or are intrigued by the idea of making love to yourself (you read that right). In this episode, Mandy talks with Leeana about ideas for treating yourself like a beloved friend, the holiness of repetition, how to be a beginner, and Leeana shares practical ideas for how she practices self-care.   Links and Show Notes: Leeana's Site Begin Again Book 5 minute journal Soul Care House- https://soulcarehouse.com  MOPS