Yoga Wisdom With Swami Satchidananda

Calming The Turbulent Mind

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Synopsis

In this talk recorded in India in 1981, Swami Satchidananda explains Yoga’s view of the nature of turbulence that arises in the mind. He compares the mind to a weighing scale—if the scale isn’t balanced to zero, it can’t weigh things properly. Similarly, if we don’t have a balanced mind, we can’t keep it on the zero point. The zero point enables us to be understand nothingness and fullness. Ⓟ© 2018 Satchidananda Ashram–Yogaville, Inc. / www.integralyoga.org