Talking Off The Couch With Tatiana Smith, M.a., Lpc-s, Mental Health And Wellness Counseling, Personal Development, Psycholog

Talking Off The Couch podcast focuses on mental health and mental wellness within the community of color. Tatiana Smith who is a Licensed Professional Counselor in Dallas, Texas decided that it is time to shed light and break stigmas about mental health/wellness in the communities of color. This podcast is a voice for the mental health community as well as the average person. Talking Off The Couch will make you feel Ok about not being Ok. This week's episode we talk about how African Americans and Mental Health became a stigma. Resources: https://www.nami.org/Find-Support/Diverse-Communities/African-American-Mental-Health   https://www.nami.org/Find-Support/Diverse-Communities/Latino-Mental-Health The hashtag for the podcast is #talkingoffthecouch and #TOTCpodcast Email: talkingoffthecouch@gmail.com or info@talkingoffthecouch.com Facebook-Talking off the Couch Podcast Instagram-talkingoffthecouch Twitter- podcasttotc Make sure to also visit the website at talkingoffthecouch.com Intro music by Nidra Musik (w