Moxiecast

Welcome! The blog will return again soon, and I'll intersperse writing with MoxieCast episodes to spice things up for you. This week it's another podcast. I've been lucky to have Cheri Hanson on MoxieCast for a trilogy of deep, powerful conversations. For those of you who haven't yet heard Episode 1, Cheri is a writer, content strategist and creative dynamo. Most of all, she's a great conversationalist with a sharp mind and a gentle wit. This episode is our second jam, and we get into a squidgy, but important subject: those persistent negative thoughts that drive our behaviour, and keep our lives smaller, more confined and heavier.  Boo. Not sure what I'm talking about? Maybe your self-worth is only as good as your latest accomplishment. So if you're not achieving every moment, and didn't manage your entire phone-book-sized to-do list today, you're a loser.  That's what your inner voice says every time. Oh and rest is for wimps, because, hey, you should be achieving something!  These bad boys are persistent