Brand Yourself

Welcome back to another episode of my mini-series, #OnTheRise, where I feature an entrepreneur in the early stages of business building to give you insight into how they achieved significant growth and success. And today we have the amazing Jess Suchan joining us. Jess is a Holistic Health & Wellness Coach who guides her clients to find a life of bliss, free from fad diets, over-exercising, and burnout. She believes that in order to change our habits we must address the “holistic picture” and compassionately investigate how all areas of our lives are interconnected. Jess spent over a decade yo-yo dieting, exercising for punishment and ignoring the messages her body was sending her. This lifestyle coupled with a slew of stressful jobs, led her to develop debilitating migraines which she eventually cured with a holistic approach. When she discovered the power of food and lifestyle as medicine, she decided to become a health coach via the Institute for Integrative Nutrition and dedicate her time to helping o