Dharma Talk With Henry Winslow

Lamonte Goode (@cyberyoga on Instagram) is the founder and creator of Cyberyoga, a new-age, futuristic, spiritual movement practice. In this episode, you’ll hear from Lamonte on:  [10.26] The creation of Cyberyoga. Lamonte reveals how his background in breakdance and circus arts influenced his unique hybrid yoga style which specializes in advanced arm balances and creative movement.    [16.28] The philosophy of Cyberyoga. Lamonte emphasizes that, although Cyberyoga is physically demanding, it is essentially a spiritual practice, a fusion of ancient and modern disciplines, intended to produce an elevated level of consciousness and create a mind open to receiving information from higher dimensions.      [28.13] Lamonte’s discovery of the healing power of yoga. He describes the powerful and surprising emotions he experienced when performing certain flows and credits yoga with enabling him to release deeply-stored trauma from his body.    [30.13] Lamonte shares the insights he gained from participating in