I'm Too Busy For Nutrition With Karl Pilz

47: New Salt Guidelines

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Synopsis

Subscribe: iTunes | Stitcher Share Podcast: Facebook | Twitter Nutrition To TheEdgeCommunity SMOOTHIES: Get 6 yummy craving-killing weightloss smoothies FREE Overview: In today's podcast, I talk about the recent salt recommendations the government just put out.  These new recommendations aim to reduce the amount of salt Americans consume by 1,000mg per day.  I talk about what these new guidelines say, and what it means for you.  Do you need to lower your salt intake?  Listen in to see! Resources: Research page What You'll Learn: Does eating salt cause high blood pressure? What do these new guildelines mean? Will the new guidelines help? What does Karl think?