Paul & Orlaith
# 129 False Dichotomies
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:28:52
- More information
Informações:
Synopsis
One trap we can fall into is the "All or Nothing, Black VS White" mindset. With weight-management, this can manifest itself as "On the diet/Off the diet" Awareness is the first step to not fall into this trap.