Dietitians Unplugged Podcast

In this latest episode of Dietitians Unplugged, Glenys and Aaron answer a listener's question, "If you are going to stop dieting, how are you going to eat normally again?" Glenys and Aaron will give you some valuable tips to help you stop living a life based on dieting and food rules and start your non-diet approach to eating.  They offer you a variety of different tips that are sure to get you going and learning to trust your body and make peace with food.