In The Transition With Rox

This episode shows a conscious way to find safe harbor in the midst of storms, wherever you may be. It is an exercise in self-awareness and self-acceptance. Episode 9 Show Notes Hello, my name is Roxanne Darling, and this is In The Transition podcast. Today is episode 9 and I'm doing a deep dive into the topic of safety. This is the issue we face when times seem out of control and confusing, even at times frightening. The Transition in Conscious has some insights here that have helped me relieve anxiety and understand the starting point for feeling safe. Much like the lighthouse image I'm using for the podcast cover art, the short answer is that when the waves are crashing around me, I go inside, to a metaphorical lighthouse to create calm and get a larger view of what's happening 'out there.' Thank you to Jock Diego, who shared his photograph on Unsplash. Diego Jock on Unsplash If this is your first time listening, please visit my website inthetransition.com, to learn more. You can also tweet or Instagram m