Table To Stage

Jay Cole is a Canadian podcaster, musician, Yogi, and author ... among other things. We spoke about his experience living in Los Angeles - which could have been en episode on its own - his music and podcast projects, his use of Yoga and doctorate in metaphysics (Is it a thing? You be the judge.), and his new book, "How to Calm the Fuck Down: Meditation for the Blue Collars". #keepcreating #yoga #author #selfhelp #Canada #podcast #beats #meditation