Kevin Polky - The Journey
Making a Real Change - Reflections on The Journey
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:05:12
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Synopsis
Making a Real Change Why do diets fail? He is just “white knuckling” not drinking! Real change is more than behavioral it has to do with changing your thinking. Real change is more about going through the transformational process. It moving from dieting to healthy lifestyle. Sobriety verses recovery. Transformation is changing your actions as a result of changing your perspective.