Andrea Dupuy Podcast

Tips and Hacks to stop sugar cravings

Informações:

Synopsis

Today's episode I'm sharing 4 hacks and few tips that helped me to ditch the sugar craving over the years. When cutting sugar from our diets the best way is to start making positive changes, adding good foods, that will leave less or no room for the sugary foods. Studies have been showing that sugar is more addictive than cocaine or heroin, so breaking the addiction can be challenging, but it's not impossible. Implementing these tips and tricks into your diet and lifestyle will minimize the cravings and help you to break free from sugar cravings. Join my 7 days sugar detox challenge and let me know how adding these tips and tricks helped you to stop sugar cravings :) Connect with me at: Website: andreakawanodupuy.com Instagram: akd_fitness_nutrition Facebook: Andrea Kawano Dupuy Please leave your honest review and comments :) Much love, Andrea