Relentless: Real People, Real Results, Real World
Rebecca Barber: Running 100 Miles, Following Rocky's Footsteps, and Exploring Social Media
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:26:39
- More information
Informações:
Synopsis
Ultra-running, Rocky 50K race, Back on My Feet, Wharton School social media, listening to podcasts on long runs, organically finding her way into a marathon, progressing to longer distances, hiring a running coach, the importance of cross-training, nutritional individualization, not judging people for their food choices, taking action, creating the Rocky 50K, receiving a cease and desist from MGM, building a passionate group, understanding social media, respecting different strengths for different platforms, Facebook, Twitter, Instagram, LinkedIn, Snapchat, prioritizing, volume versus engagement, mixing a good Moscow Mule, and being open to trying new things