Reclaim Your Spark

Meet Julia Curry -  Eating Psychology Coach. She specializes in helping women with weight issues, body image challenges, overeating and binge eating. Confession time, I am a huge overeater and sugar addict. Sugar is my jam! This is an area where I am focussed on changing.  In this interview, we discuss: * The cycle of binging * The reasons for overeating * Biochemistry of overeating * The signs of having a sugar addiction * How food is made to be addictive * How to transform your relationship with food * How to break the isolation of food addictions To connect with Julia, you can find her at http://www.juliacurry.com  I would love to hear from you, feel free to connect with me at jane@janewilson.com  www.janewilson.com https://www.instagram.com/thejanewilson/