Reclaim Your Spark

Every Sunday morning, I grab myself a cup of tea (usually the lemongrass blend) and find a quiet, distraction free space in my house.  With my favourite journal, I write down all my thoughts, intentions, wishes, dreams and goals. A big massive brain dump (I know, not the best word.. but it effectively describes the purpose!) From there, I organize according to priority and then I get to work!  This ritual has helped me personally and professionally for the last 4 years. I have made huge gains in my life, because it narrows down my focus.  In this episode, I take you through the steps of my Sunday morning ritual. Give it a go and see how it feels for you!  ******** Thank you so much for listening to the Reclaim Your Spark podcast! I am grateful for your time and energy! Feel free to connect at jane@janewilson.com IG:TheJaneWilson and www.janewilson.com  ******** Don't forget to leave a review or rating - I would love to hear from you!