Spark Inspire Your Life

Renée Adams is a master of all things mindfulness, and she joins us as our special guest to talk about memory. We discuss why memory is so important in our daily lives, how we can use the present moment to slow down our perception of time, and crafty ways to improve memory through simple exercises. Visit the Show Notes related to this episode. We have lots of fun and inspiring content on our website www.AngelaWagnerCoaching.com. Get in touch with Angela and Nicole at podcast@angelawagnercoaching.com  Connect with us on Instagram & Facebook @CoachAWags.  We are so excited to meet you!