Spark Inspire Your Life
51: Fitness + Diet Resolutions
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:30:09
- More information
Informações:
Synopsis
Hit the post-resolution slump? Fortunately, Angela and Nicole are here to give you a boost on part 2 of New Year’s resolutions. Nicole presents strategies for how to start healthy fitness and diet routines that fit your life (not the other way around), with an emphasis on balance, flexibility, and inspiration.
