Lifestyle By Design: Helping You Solve Everyday Challenges | Occupational Therapy | Health And Well-being | Self-help
Episode 27: David and Melissa Bernstein and the 5 powerful things you can do to live longer, healthier, and happier
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:29:36
- More information
Informações:
Synopsis
Dr. David Bernstein and his wife Melissa join us to discuss his latest book, “The Power of 5: The Ultimate Formula for Longevity & Remaining Youthful. The duo discusses tips for aging gracefully, including healthy eating habits that are showcased in recipes on Melissa’s blog, “The Power of Five Test Kitchen.” For more information visit http://www.davidbernsteinmd.com/books/powerof5/.
