Lifestyle By Design: Helping You Solve Everyday Challenges | Occupational Therapy | Health And Well-being | Self-help
Episode 31: What does love for yourself look like with Heidi McAlpine
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:19:57
- More information
Informações:
Synopsis
Heidi shares her personal journey of coping with different challenges such as health and life transition and discussing how to figure out what love for yourself looks like in order to create a sense of well being and live life to its fullest. She also shares practical self care tips that anyone can do.
