Healthy Living With Angela Busby - Your Health, Nutrition And Wellness Resource

Minerals play a key role in the optimal functioning of our bodies. Some minerals in particular are needed in the body in greater amounts - one of these is Magnesium. It plays a role in over 300 biochemical reaction in the body, it is involved in muscle and nerve function, energy production, digestion and much more.    Unfortunately with our soils being depleted of these minerals, poor dietary choices and increased stress means that upwards of 75% of the population are now deficient in this essential element.   If you suffer from migraines, PMS, headaches, muscle aches, pains, cramps and twitches, nervous system disorders, poor mood, anxiety, depression, high blood pressure, palpitations, improper heart function, fibromyalgia, diabetes, osteoporosis, RLS, insomnia, autism, ADD, metabolic syndrome, acne, psoriasis - then this show is a "must-listen" for you!   Angela discusses all this and more, as shows us how to identify Magnesium deficiency and ways to treat it naturally through healthy dietary and lifestyle