Healthy Living With Angela Busby - Your Health, Nutrition And Wellness Resource

Not really a popular topic of most dinner conversations, so in this episode we thought we'd be the ones to brave this subject and shed some light on this little discussed but vitally important key to wellbeing - healthy bowel movements. What does a healthy bowel movement look like? How often should we be going to the toilet? Any main signs we should be looking for? How can we improve our bowels naturally and safely without causing dependance on medications?   Angela will cover all these questions and more as she shares practical, do it yourself, easy steps to improve gut and elimination functions, so you can start experiencing the health and quality of life that comes from a healthy working gastrointestinal tract. PLUS listen in for the tip of the week for an amazing body scrub recipe with a special ingredient.   Click Here to head to our essential Show Notes and resources now!   Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your fr