Healthy Living With Angela Busby - Your Health, Nutrition And Wellness Resource

Nuts are a great health food and an excellent source of vitamins and minerals! In this episode Angela explores these valuable nutrients in nuts, shows us the best ways to prepare and activate them to make it easier on our gut to digest, and discusses some little known facts about pseudo nuts such as cashews and peanuts and why they can sometimes cause more harm than good.   Click Here to head to our essential Show Notes and resources now!   Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!   This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com.au or give us a call 0416-775-530 (for int. 0011 61 416-775-530)   If you would like to book a Skype or in-clinic appointment with Angela click here   Join us in the health jou