Healthy Living With Angela Busby - Your Health, Nutrition And Wellness Resource

In this episode Angela looks at effective, natural ways we boost our immune systems including the use of herbs with immune enhancing properties and nutrients that boost our immune's biochemical pathways such as zinc, vitamin C, beta-glucans, antioxidants and more.   Angela also reminds us to consider the often overlooked foundations of a healthy immune system such as adequate rest, relaxation, exercise and a healthy diet, as it is these factors that will enable us to have robust immune systems for many years to come!   Click Here to head to our essential Show Notes and resources now!   Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review!   This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com.au or give us a call 0416-77