Informações:

Synopsis

This episode is a rip roarer of an interview with Marina Perry, entrepreneur, pilates instructor, health club founder and mother of two. Grab a cuppa and join in as Marina & Angela chat about some juicy topics including: how we can develop our bodies to be strong, lean and healthy through the wonderful practice of pilates. How pregnancy is NOT a disease and tips on how you can be at your healthiest and strongest while your pregnant and bounce back into shape easily after birth. Explore what it means to find your passion and live authentically. There is SO much wonderful information that we have split this interview into a 2 part series. So stay tuned next week for more!   Show notes & Resources • www.leanmumma.com.au - Lean Mumma pilates & health program for soon to be mums & veteran mums • www.purehealthclubs.com.au - Marina Perry's pilates and class based health clubs based in and around brisbane, QLD   Thanks for listening. If you enjoyed this episode the best compliment you can give is a r