Healthy Living With Angela Busby - Your Health, Nutrition And Wellness Resource

143: 5 Reasons to Take a Walk Today

Informações:

Synopsis

Angela shares with us 5 important and inspiring reasons why getting out and moving our body helps us feel happier, stronger, more energetic, and helps prevent many ailments! She shows us why exercise can improve our immune system, heart health, bone density, energy, mood and more! So pop on this podcast and grab your shoes to take a stroll around the block as you learn why moving is so wonderful for your health!   -   Thanks for listening. If you enjoyed this episode the best compliment you can give is a referral, so please share this with your friends and remember to subscribe on iTunes or Stitcher and write us a review! This show is about you, the listener, so get involved and send us your feedback, questions and topic suggestions at busbynaturopathics.com/podcast -  email us at podcast@busbynaturopathics.com Join us in the health journey by following us on: Facebook | Instagram | Youtube Please note: The information given in this podcast is for informational purposes only it is not intended as personal med