Lyme Voice Radio, Discussing Your Lyme Disease Journey With Aaron & Sarah Sanchez

115 Taming Your Inner Critic & Fostering Your Inner Coach with Dr. Kelly Rae Brown (KBB)

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Synopsis

In order to truly heal physically, mentally, and emotionally you have to dive in and address something that comes up...your inner critic. When your identity, finances, and relationships change because of trauma, loss, or illness, the inner critic can be the only voice you hear.Today I talk with Author, Radio Host, and Hypnotherapist Dr. Kelly Rae Brown about:-Medical PTSD-Limiting beliefs-Mental and emotional release techniques-Finding balance-And resolving life's issuesLyme disease can feel like it is driving every decision in your life (and often it is, at least for a time). But within the complexities of treatment protocols and practitioner visits you are left to wrestle with who you are and how you choose (or not) to manage your emotions.Learn how to trust your heart in new ways while addressing body, mind, and spirit. By the way...you need all three!*Don't miss the segment where Dr. Brown talks about identifying, naming, and embracing her own inner critic (shadow side) so that she could create a successf