Mile After Mile Podcast

Today's guest on the Mile after Mile Podcast is runner, coach and blogger Amanda Brooks. You may already know her from RuntotheFinish.com . We chat about Amanda's start in running and blogging and what is coming up next for her (which is kind of a big deal). We talk about traveling and running, moving to new cities and running and avoiding injury while running. Amanda share how she defines middle-of-the-pack and tips to love the run long-term. The new book is called Run to the Finish and you can pick it up wherever books are sold starting March 3, 2020. Details about Amanda Brooks and the new book can be found at www.runtothefinish.com ---------------------------- You can find all the Mile after Mile podcast episodes at www.mileaftermilepodcast.com and you can find all of Amy's adventures at www.amysaysso.com