Mile After Mile Podcast

Sonja Wieck was on episode 17 of the Mile after Mile podcast back in 2016. We chatted about her Norseman race. It’s a fantastic story. Today we are going to talk about what she’s been up to since then - there’s been some big life stuff and some big fancy TV stuff.  Sonja Wieck is the first podcast guest to come on the show TWICE.  Sonja updates us on who she is and her amazing story in Ironman Triathlon racing. We chat about building her coaching business and what happened there.  We talk candidly about mental health and she is very open about her healing path.  We talk about her amazing family and their love for National Parks. We talk about her experience on the recent Amazon series the World's Toughest Race. Sonja shares behind the scenes stories from applying to be on the race, training for the race, actually being in the race and finishing the race.  Sonja has a new podcast of her own called Tales of Toughness you can find that wherever you listen to podcasts.  You can also find her at www.gosonja.com  B