Radical Yoga Podcast
Get it Twisted: Thoughts on Twisting in Yoga Asanas
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:15:29
- More information
Informações:
Synopsis
Episode #3 of the Radical Yoga Podcast, featuring a short talk from Colin about twisting postures. The talk revolves around the nature of twisting postures, in particular as they relate to the health of the skeletal and digestive systems.
