This Is Fifty With Sheri And Nancy

Ep 4 Fountain of Youth

Informações:

Synopsis

Most women can point to times in their lives where health and wellness took a backseat to other commitments. No more! Sheri and Nancy are making Happiness their “Job One” on this DreamQuest, and that means being in the bodies they’ve always wanted.    In this episode Sheri and Nancy call in two health gurus. The first is Sheri’s new doctor, Rachel West. After years of following traditional Western medicine, Sheri broke out of that box and found a doctor who combines non-traditional and traditional methods, with a kind of gentle wisdom that makes Sheri’s heart sing. Dr. West seems to have cracked the code to helping her improve her health on so many fronts. She’s starting to feel younger and better in her body than ever before.   The second expert is a fitness queen who created Nancy’s new workout obsession -- Ellen Latham, founder of Orangetheory Fitness, the hottest interval training program in the country. After years of belonging to countless gyms and hiring personal trainers, with less than stellar result