This Is Fifty With Sheri And Nancy

It’s a deep dive this week, friends! One of the wisest and most prolific teachers of our time, Deepak Chopra, joins Sheri and Nancy this week.Together they unpack why it’s so important to examine the construct of aging and decipher the illusion of time. This mystical talk is like catnip to Sheri and Nancy and they jump right in. Deepak explains how the experience we have in our physical bodies can trick us into believing a story about aging that sends our mind reeling in bewilderment, rather than filling us with lighthearted joy. Deepak shares a wonderful, life-affirming nugget: “Joy is happiness for no reason.” Deconstructing who we are can seem terrifying, but letting go of outcomes and attachments will open up the world for our own wild ride. Deepak’s pearls of wisdom and reminders to take a break, breathe, and let go of limiting beliefs are perfect for thinking about how to navigate and embrace the middle of life. In the end, Deepak says, Life is just a story … so make sure you are telling yourself a good