This Is Fifty With Sheri And Nancy

Ep 36 When Life Gives You Lemons, with Pam Butler

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Synopsis

Pillar Life is not about avoidance, it’s about looking life square in the face and turning all aspects of it into your wildest dreams. The truth is, sometimes life serves you lemons — we’ve all been there. By the time we hit our 50s we’ve been tossed around the ocean of life with waves of heartbreak and trauma threatening to knock us down for good. Some may think of that as rock bottom, but here in our DreamTribe, we think of it as an opportunity to heal, and rebrand life.    Pam Butler, author of Return to Life, joins Sheri and Nancy today to talk about her personal account of feeling so low and stuck that she couldn’t leave the house or thrive in her own life. She had post-traumatic stress disorder by the time she took a turn and started to work on her own Pillars: mind, body, and spirit. Little by little she got her life back. Pam talks with Sheri and Nancy about learning to fail gladly, what’s in her bliss toolbox, and why it’s okay to just take a few moments and… breathe.   Takeaways: [2:58] Nancy apprec