This Is Fifty With Sheri And Nancy

EP 42 Kris Carr and our Crazy Sexy SELVES!

Informações:

Synopsis

Self-care is health care. Sheri and Nancy’s guest today is superstar Kris Carr and it is her mission to show us that taking charge of our own health is the most important job we will ever have in this lifetime. Kris is a shining beacon in the Health & Wellness Pillar, a #1 NY Times Bestseller, and a world-renowned Wellness Activist and Cancer Thriver. Her Documentary Crazy Sexy Cancer reveals how Kris went from NYC party girl to a woman terrifyingly diagnosed with stage 4 cancer on a quest to survive and thrive. Kris shares intimate stories about how her love of creativity fuels her wellness, the importance of taking total responsibility for her own health, and her “Pillars of Prevention and Healing” … and she gives us a glimpse into her new 21-day program, Crazy Sexy You.   Remember DreamTribe — the middle of life can and should be the green-juiciest time to invest in self-care. So listen in for some megawatt inspiration.   Takeaways: [2:35] Planning an old school sleepover with your friends can and shou