This Is Fifty With Sheri And Nancy

Today’s guest is JJ Virgin: premiere voice of scientific reason in the world of nutrition and wellness. JJ has earned an astounding amount of accolades throughout the over 25 years she has spent in the industry and is a straight shooter with a no-nonsense approach. She and Sheri have joined forces to work together and help elevate Sheri’s Health & Wellness pillar, get her on track with the right foods for her body and heal her metabolism and gut microbiome. JJ’s smash hit books The Virgin Diet and Sugar Impact Diet have helped thousands of people regain their health.   JJ herself is in better shape now at age 55 than she was at 25, and she is the pinnacle inspiration that mid-life gives us the opportunity to live even healthier in act 2. She also gives us the same expert advice she has given Sheri on snacking, the real breakdown about starchy and non-starchy carbs, intermittent fasting, food and carb intolerance, weight loss resistance, and connecting the dots between body, mind, and spirit. So many make