Yoga By Nature Podcast
Level 1 class to strengthen lower backs
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:26:36
- More information
Informações:
Synopsis
These practices for lower back pain are very popular! Here is another sequence. It's a little longer than the last one - a 90 minute session I recorded at Bristol City Yoga recently. It's fairly dynamic and will keep you on your toes whilst focusing on keeping the lower back safe and strong and the [...]
