Weightlifting Life - Greg Everett & Ursula Garza
Episode 51
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:03:50
- More information
Informações:
Synopsis
Where should the elbows be pointed (and how should the shoulders be positioned) in the start and pull of the snatch and clean; how do you warm up to text max snatch and clean & jerk; and what are the differences and uses for the 4 snatch balance variations.
