Tech Forward

Hello listeners, and welcome back to Tech Forward! On this week’s episode, I spoke with CEO and Founder of The Zone Lab LLC, Sheryl Kline. Sheryl is a Mental Toughness and Certified High Performance Coach™ who works with business professionals, world-class athletes, and students. She is also a speaker and best-selling author, and her newest book, ZONED IN: The Mental Toughness Required for a World-Class YOU, came out in February of this year. Today on the show, we’ll be talking about her personal journey to becoming a high performance coach and entrepreneur, and her incredible advice for achieving success. Sheryl’s work began from a place of curiosity: she wanted to understand how world-class athletes persevered through failure and setbacks. She identifies two key components of mental toughness: the clarity to dream big, and attaining a thorough understanding of your own inner dialogue. Through her work as a coach, she helps her clients develop these components, teaching ordinary people to be extraordinary by