Kelly Martin Speaks

Give Up Unhealthy People-Pleasing, Guilt and Shame

Informações:

Synopsis

Episode Summary: Listen to episode 33 of Kelly Martin Speaks, 'Give Up Unhealthy People-Pleasing, Guilt and Shame'. In this episode I talk about how supporting and helping others can be unhealthy sometimes and: Why there is a big difference between supporting in a healthy way and ignoring your own path How to learn to see through tantrums, assumptions and manipulation Why setting boundaries is not only healthy but essential How and honest NO will open up your world ----more---- Visit Peace Within Radio to listen to a pilot broadcast or join our new mental health focus group for the station. Follow Us: Our Website Subscribe on Apple Podcasts Listen on Spotify Listen on Stitcher Kelly Martin Speaks Blog Twitter Instagram Facebook   Buy Books: When Everyone Shines But You When Everyone Shines Including You