Kelly Martin Speaks

Episode Summary: Listen to episode 42 of Kelly Martin Speaks, 'Why Do I Suffer From Anxiety?. In this episode I delve deeper into why we experience anxiety. Why it may not be early life triggers that bring anxiety on How to understand your own anxiety further Why we need to let go of shame of using medication if needed Why we can't force anxiety to go away... and so much more! ----more---- Visit Peace Within Radio to listen to a pilot broadcast or join our new mental health focus group for the station. Follow Us: Our Website Subscribe on Apple Podcasts Listen on Spotify Listen on Stitcher Kelly Martin Speaks Blog Twitter Instagram Facebook   Buy Books: When Everyone Shines But You When Everyone Shines Including You