The FitCast: Fitness and Nutrition Podcast
The FitCast: Episode 168 (Amazing Discoveries)
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 1:46:56
- More information
Informações:
Synopsis
Kevin and Leigh answer questions about 5/3/1 for fat loss, off season training for runners, binge eating, double chins, and more. Also this episode features the first FitCast Accountability Blog round table.
