Whats Your Story?

Mindset Monday: You Can't Eat All the Healthy Foods (The Detriment to Eating Healthy)

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Synopsis

I am very wary to use the words "healthy" or "unhealthy" in terms of diet because black and whites don't exist in nutrition any more than they exist in training. In this podcast I explain a common problem that I've dealt with myself- the incessant need to eat healthy.