Empowered By Iron

We had a million and one questions for Jamarr Royster, AKA @pancakegawd , in today’s interview.  We discussed lifting, where he gets his inspiration for his delectable meals, and the big question: does he really eat all that food?!  Tune in for a dose of authenticity and inspiration. Join the Thompson’s Gym app: https://thompsonsgym.programs.app Work with Kristin and her team on your nutrition with either of the 2 options below: Join the Fiercely Fueled Membership App Work 1:1 with Kristin or her highly trained coaches Sign up for The Strength Academy Membership & join LIVE us for our bi-weekly interactive podcast recordings. Follow the hosts: Dr. Kristin Lander: @drkristinlander Jen Thompson: @jenthompson132 Follow us on Instagram