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Lee Runs Ultras - Running for Mental Health

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Synopsis

Meet Lee, Ultra Runner and Coach who shares his wisdom when it comes to training smart and coping with mental health through exercise. Connect with Lee: YouTube: https: //www.youtube.com/channel/UC3LXjzEZY8wdxGAvviBZ3iQ IG: https://www.instagram.com/leerunsultras/​ Vet I Run: https://www.facebook.com/Vetirun/​  Connect with me: Coaching - www.chrismacfitness.com Facebook - https://www.facebook.com/chrismacfitn...​ Instagram - https://www.instagram.com/chris_mac_f...​ Twitter - https://twitter.com/chris_mac_fit​ LinkedIn - https://www.linkedin.com/in/chris-mac...​ The Chris Mac Fitness Podcast - https://podcasts.apple.com/ge/podcast...​ Friends of the Earth Charity Donation (Ben Neveresting): https://www.justgiving.com/fundraisin...​  Please review, share and subscribe!