Whats Your Story?
Mindset Monday: The Importance of Taking the Long Term Approach
- Author: Vários
- Narrator: Vários
- Publisher: Podcast
- Duration: 0:09:23
- More information
Informações:
Synopsis
In this podcast I discuss taking the long term approach to your fitness goals. We'll discuss the four stages of competence, the relatively smaller effect of fuck ups, and the scale of muscle growth in the long term.
